My name is Tal. I am a nutrition and wellness consultant, and a gourmet personal chef. I have Crohns, Celiac and EOE that are in complete remission! I am not allowed to make medical claims. This is my story! On this site you will find products I have formulated and tools, I use, to feel my best. I hope they help you too!

Bid Farewell to UTIs with These Simple Tips

Anyone can fall victim to urinary tract infections. In fact, UTIs are one of the most frequently occurring infections in women. 

UTIs usually result when bacteria from an external source travel up the urinary tube and infect the urinary lining and kidneys!

UTIs can be a cause of extreme discomfort in both men and women. Here's how these tips can help patients defeat UTIs successfully.

Drink more Fluids

Drinking more fluids can mean more trips to the loo. Peeing with UTIs is extremely painful. However, more pee frequency translates into less UTI frequency!

Whenever a patient relieves their bladder, bacteria get flushed out of their system. More trips to the toilet might be discomforting for many, but it has been proven to decrease the frequency of UTIs in patients. 

Consume Cranberry Juice

UTIs arise when bacteria stick to the uterine lining within the urinary tube or kidneys and call it their home. Patients can simply prevent this by drinking cranberry juice. Cranberries contain a compound known as A-type proanthocyanidins, which prevent the bacteria from sticking to the kidneys' walls and the urinary tract. 

Studies show that drinking cranberry juice can rid patients of UTIs within just a few hours!

Take D-Mannose supplements

How can a sugar molecule help prevent bacterial infection instead of causing it?

D-Mannose does just that! 

D-Mannose is a sugar monomer that has the potential to limit recurrent UTIs. The mannose molecule works similarly to the compound found in cranberry juice. It prevents the bacteria from latching onto the urinary tract walls and thus excretes them out with urine. 

D-Mannose supplements are ideal for both men and women suffering from UTIs.

Take Probiotic Supplements

We can't emphasize the importance of probiotics enough! These supplements help in various functions in the body. From improving gut health to balancing the pH of the skin, from establishing a healthy gut-brain connection to strengthening the immune system, probiotics can do it all!

Probiotic supplements can even improve the symptoms of UTI. The healthy bacteria prevent infectious agents from settling and growing in the body, thus preventing UTIs. 

Check out our 'TAL's Alive' probiotic supplement that will help heal your body.

Pee Post-Intercourse

Peeing post intercourse is the best way to prevent bacteria from entering your urinary tract.

The act of intercourse facilitates a lot of bacteria exchange. Peeing after 'the act' helps you clean yourself 'down there.' This prevents the bacteria from traveling all the way to your urinary tract and populating it. And, preventing a UTI is just as important as treating it!

 

Patients who want to get rid of UTIs quickly and effectively can opt for D-Mannose supplements. TAL's Great Healthy life has introduced the D-Mannose Plus, a health supplement that prevents UTIs. This supplement even lowers the symptoms of acute UTI and relieves the consumers of UTI pain and discomfort. 

Want to discover more of our health supplements? Head to our website to know more about our vitamin and mineral supplements.

“These statements have not been evaluated by the Food and Drug Administration. The product(s) is/are not intended to diagnose, treat, cure, or prevent any disease.”